โ Foods
Fish pie
๐ฅ Ingredients
900g
Floury Potatoes
2 tbsp
Olive Oil
600ml
Semi-skimmed Milk
800g
White Fish Fillets
1 tbsp
Plain flour
Grating
Nutmeg
3 tbsp
Double Cream
200g
Jerusalem Artichokes
1 finely sliced
Leek
200g peeled raw
Prawns
Large handful
Parsley
Handful
Dill
Grated zest of 1
Lemon
25g grated
Gruyรจre
Juice of 1
Lemon
๐จโ๐ณ Instructions
01.Put the potatoes in a large pan of cold salted water and bring to the boil. Lower the heat, cover, then simmer gently for 15 minutes until tender. Drain, then return to the pan over a low heat for 30 seconds to drive off any excess water. Mash with 1 tbsp olive oil, then season.
02.Meanwhile put the milk in a large sautรฉ pan, add the fish and bring to the boil. Remove from the heat, cover and stand for 3 minutes. Remove the fish (reserving the milk) and pat dry with kitchen paper, then gently flake into an ovenproof dish, discarding the skin and any bones.
03.Heat the remaining oil in a pan, stir in the flour and cook for 30 seconds. Gradually stir in 200-250ml of the reserved milk (discard the rest). Grate in nutmeg, season, then bubble until thick. Stir in the cream.
04.Preheat the oven to 190ยฐC/fan170ยฐC/gas 5. Grate the artichokes and add to the dish with the leek, prawns and herbs. Stir the lemon zest and juice into the sauce, then pour over. Mix gently with a wooden spoon.
05.Spoon the mash onto the fish mixture, then use a fork to make peaks, which will crisp and brown as it cooks. Sprinkle over the cheese, then bake for 35-40 minutes until golden and bubbling. Serve with wilted greens.
๐ฒ Food information loaded from TheMealDB.