๐Ÿ  Home ๐Ÿฒ Foods ๐Ÿ—บ Map
Countries
๐ŸŒ All Countries API ๐Ÿ‡บ๐Ÿ‡ฌ Uganda ๐Ÿ‡บ๐Ÿ‡ธ USA ๐Ÿ‡ฌ๐Ÿ‡ง UK ๐Ÿ‡ฐ๐Ÿ‡ช Kenya ๐Ÿ‡น๐Ÿ‡ฟ Tanzania ๐Ÿ‡จ๐Ÿ‡ณ China ๐Ÿ‡ฎ๐Ÿ‡ณ India
Services
๐Ÿ’ฑ Currency ๐Ÿš• Transport ๐Ÿ’ณ Pay โญ Membership โค๏ธ Donate
Account
๐Ÿ” Login โœจ Register
Beetroot & red cabbage sauerkraut
โ† Foods

Beetroot & red cabbage sauerkraut

๐Ÿฒ Vegetarian ๐ŸŒ Polish ๐Ÿ“ Poland

๐Ÿฅ• Ingredients

320g Beetroot
450g Red Cabbage
1 small Onion
2 tsp Caraway Seed
1 tsp Sea Salt

๐Ÿ‘จโ€๐Ÿณ Instructions

step 1 Tip all the ingredients into a large bowl, add 1-1ยฝ tsp freshly ground black pepper, then scrunch it all together with your hands for 5 mins. You might want to wear gloves to avoid staining your skin with the beetroot juices. step 2 Press the veg down in the bowl with your hands, then cover the surface and up the side of the bowl with a large sheet of compostable cling film or something reusable like a beeswax wrap. Now place another similar-sized bowl on top. Press down hard and add anything heavy (packs of rice or cans work well) to weigh it down so the juices rise to cover the surface. Cover again. step 3 Leave to ferment at room temperature for at least five days, but for maximum flavour, leave for one-five weeks (until the bubbling subsides). step 4 Check the sauerkraut. After a few days, you will see bubbles that have built up as it ferments. Give it a stir, then cover and weigh it down again as before. The cabbage will become increasingly sour the longer itโ€™s fermented, so taste it now and again. When you like the flavour, transfer it to sterilised jars and keep chilled. Will keep chilled for up to six months.
๐Ÿฒ Food information loaded from TheMealDB.